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Visit
Yoga Alliance https://www.yogaalliance.org/About_Yoga/Yoga_Research
for
a compilation of yoga research on a variety of topics.
Visit
PubMed Central https://www.ncbi.nlm.nih.gov/pmc/
to search for medical research on the effects of yoga. Below are samples of the types of studies you will find there:
Corey,
Sarah M et al. “Effect of restorative yoga vs. stretching on diurnal cortisol
dynamics and psychosocial outcomes in individuals with the metabolic syndrome:
the PRYSMS randomized controlled trial.” Psychoneuroendocrinology vol.
49 (2014): 260-71. doi:10.1016/j.psyneuen.2014.07.012.
Danhauer,
Suzanne C et al. “Restorative yoga for women with breast cancer: findings from
a randomized pilot study.” Psycho-oncology vol. 18,4 (2009):
360-8. doi:10.1002/pon.1503.
Kanaya,
Alka M et al. “Restorative yoga and metabolic risk factors: the Practicing
Restorative Yoga vs. Stretching for the Metabolic Syndrome (PRYSMS) randomized
trial.” Journal of diabetes and its complications vol. 28,3
(2013): 406-12. doi:10.1016/j.jdiacomp.2013.12.001.
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Explore Restorative Yoga! Whether you are a student, teacher, or simply looking for some peace in a stressful world, discover the hows and whys of this relaxing and rejuvenating practice.
Wednesday, March 25, 2020
Where can I learn about Restorative yoga research?
Labels:
research,
restorative yoga
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